The Deep Dive Podcast

Episode 18 - Amanda Morin - Giving Yourself Permission to be Your Authentic Self

Amanda Morin is a neurodivergent neurodiversity activist, an award-winning author of five books, early childhood specialist, and nationally known speaker, deeply committed to fostering accessible and inclusive environments for neurodivergent individuals. She leverages her expertise in learning and child development, Universal Design for Learning (UDL), special education, advocacy, and mental health to distill complex data into easily digestible information for parents, educators, and employers who want to advance the mission of creating inclusive content, programs, and strategies to make the world accessible to all.
You can check out Amanda's website at www.amandamorin.com

Episode 17 - Isabella Malmqvist - Creating music as a Neurodivergent

In this engaging conversation, Isabella Malmqvist shares her journey of creating content on YouTube, focusing on her experiences with autism and ADHD. She discusses the importance of raising awareness about neurodiversity through personal storytelling and the challenges and joys of engaging with her audience on social media. Isabella reflects on how her neurodivergence influences her creativity, particularly in music, and emphasizes the significance of mental health and self-care in her life. She offers valuable advice for aspiring musicians, encouraging them to embrace their uniqueness and authenticity.
Takeaways
Isabella started her YouTube journey spontaneously, driven by a desire to share her experiences.She primarily discusses autism and ADHD, aiming to raise awareness about neurodiversity.Her content focuses on personal experiences rather than just educational facts.Engaging with her audience on Instagram helps her learn and share insights.Being neurodivergent influences her creative process, leading to bursts of motivation and ideas.Isabella finds solace in music, using it as a form of self-expression and regulation.She emphasizes the importance of mental health and creating quiet spaces for herself.Isabella encourages others to start creating music without worrying about perfection.Her first YouTube video holds special significance as it marks the beginning of her journey.Authenticity is key; she advises others to embrace their true selves.
You can connect with Isabella:-
At her YouTube page - http://www.youtube.com/@isabellammusicAt her Instagram - http://www.instagram.com/isabellamproductionsAt her TikTok: http://www.tiktok.com/isabella.malm
 

Episode 16 - Louise Cridland - How to prevent anxiety & doubt from holding you back from doing what you were born to do.

Louise Cridland is a Holistic Psychologist & Mindset Mentor with over 12 years experience in the industry. She's passionate about helping people overcome anxiety & challenge conventional norms, so they can become their own trendsetter in their life and business, and do what they love. Louise has a unique blend of expertise in psychology, spirituality, body intelligence, eco-psychology and neuroscience and her approach transcends traditional methods.
Louise's 5 Top Tips For Becoming Your own trendsetter now is available at the following link - http://www.louisecridland.com/be-more-youbecomeatrendsetter
Also, for any of your listeners who want to explore working with me evenfurther, I’m offering 30% off my “Life Audit” 4 week program (Gift code - LOU30)that will be launching in the coming weeks. It is available at http://www.louisecridland.com
Louise Cridland's Other links:-
Linkedinhttps://www.linkedin.com/in/louise-cridland-76342232?lipi=urn%3Ali%3Apage%3Ad_flagship3_profile_view_base_contact_details%3BX%2BLSSLt5Rk6OPzfT8GQWQw%3D%3D
Instagramhttps://www.instagram.com/louisecridland/
Websitehttps://www.louisecridland.com/

Episode 15 - Kory Sherland - Career development tips for autistic individuals

Kory Sherland is the founder of Autie Talk: a peer mentoring service for neurodivergent teens and adults. Autie Talk also offers a range of services to employers and service providers including team training and online programs about autism.
You can check out her website - http://www.autietalk.net or check out her Instagram - https://www.instagram.com/autietalk/
P.S Don't forget to get yourself a Deep Dive Mug at http://www.deepdiveau.net/merchandise

Episode 14 - Shannon Swales - From Burnout to Wellness: A Transformative Journey

Shannon Swales, is a psychologist driven by a deep passion to empower individuals with the essential mental health knowledge & skills needed to flourish. She guides them through a transformative journey from chronically stressed & burnt-out states to a state of overall wellness. Her commitment to this cause is rooted in personal experience, having traversed the challenging terrain of burnout and other mental health conditions herself. Shannon's odyssey has imbued her with a renewed perspective, enabling her to approach her career & the care of others with a more balanced & empathetic mindset. Join Shannon on this inspirational journey as she shares her transformative experiences & valuable insights, fostering a message of resilience, self-care, & the triumph of well-being. Connect with Shannon's work via http://www.burnoutpsychologysupport.com, by reading her burnout memoir - Nothing Left to Give: A Psychologist's Path Back http://www.burnoutpsychologysupport.com/buy-my-bookShannon is also on Instagram http://www.instagram.com/burnoutpsychologysupport

Episode 13 - Lauren Lang from @ContraryMotionChannel - Making Music more accessible

Starting her music studies at just eight years old with the cello, Lauren Lang quickly moved to guitar before expanding their studies to an array of instruments, including drum set, percussion, bass guitar, and piano. Lauren's passion for music synthesis developed during her teenage years, leading to a performing arts high school and post-secondary studies at Peabody Conservatory and Berklee College of Music. After a decade-long hiatus and an AuDHD diagnosis at age 30, Lauren has returned to music with the launch of their YouTube channel, Contrary Motion, which is dedicated to making music more accessible for neurodivergent people. With innovative pedagogies and strategies tailored to diverse learning styles and support needs, Contrary Motion empowers viewers to engage with music on their own terms. Check out her channel on YouTube -  @ContraryMotionChannel  or on Instagram https://www.instagram.com/contrarymotionchannel/

Episode 12 - Annie Crowe - Neuroaccessibility and the SAFE Self Advocacy Method

Summary
In this conversation, Annie Crowe discusses the concept of neuroaccessibility and its importance for neurodivergent individuals. She explains that neuroaccessibility is when the needs of neurodivergent people are specifically considered and products, services, environments, and systems are built or modified to be used by people of all neurotypes. Annie highlights the proactive nature of accessibility compared to accommodations and reasonable adjustments, which are reactive and individualized. She also discusses common barriers to neuroaccessibility, such as sensory overload and communication challenges, and provides strategies for organizations and businesses to modify their systems to be more accessible. Annie emphasizes the role of self-advocacy in gaining neuroaccessibility and introduces her SAFE self-advocacy method. She explains that knowing one's rights enhances self-advocacy and addresses internalized ableism. Annie also emphasizes the importance of community connection in the self-advocacy journey and discusses how neurodivergent individuals can ensure their self-fulfillment needs are met in their personal and professional lives. She provides insights on preparing for and managing setbacks in self-advocacy and shares her inspiration for creating the @Neuroaccess Network, a community focused on empowering neurodivergent individuals to advocate for their needs. Annie concludes by inviting listeners to sign up for her safe self-advocacy masterclass and learn more about neuroaccessibility on her website and social media channels.
For more information go to:-http://www.neuroaccess.com.auor on Instagram at the following:-http://www.instagram.com/@_anniecrowehttp://www.instagram.com/@princessandthepeapodcasthttp://www.instagram.com/@neuroaccess.com.au

Episode 11 - Our First International Guest - YouTuber @NeurodiverJENNt

Jen, a neurodivergent individual, shares her journey of creating content on YouTube to raise awareness about neurodiversity and autism. She discusses the topics of dual diagnosis of autism and ADHD, common misconceptions about neurodiversity, and the need for better representation in media. Jen emphasizes the importance of sharing personal experiences to help others feel less alone and promote understanding. She offers advice for neurodivergent individuals navigating the world and advocates for inclusivity and acceptance. Jen also mentions resources like Tony Atwood and Sarah Hendricks for learning more about neurodiversity.
 

Episode 10 - Ange McArthur , a mother, business owner, and advocate

Summary
Ange McArthur , a mother, business owner, and advocate, discusses her experience managing time and being punctual as a mother and business owner with ADHD and autism. She emphasizes the importance of giving herself grace and reducing work hours to accommodate her children's needs. Ange communicates openly with her team and clients about her neurodivergence and potential for occasional lateness. She stays organized using calendars, reminders, and alarms. Ange prioritizes self-care by scheduling time for herself and acknowledges the challenges of balancing motherhood, business, and neurodivergence. She advocates for better standards and practices within the NDIS system and addresses bad providers by reconciling invoices and escalating issues. Ange encourages other parents and business owners to ask questions, join support groups, and seek resources to navigate the NDIS system. She uses her platform and influence to bring attention to systemic issues and drive positive change within the NDIS sector. Ange recommends sticking to what you know and being kind to yourself in a system designed to defeat neurodivergent individuals.
 

Episode 9 - Sarah Langston - Helping Out Neurodivergent Parents via The ANPA